Ready to create a healthier, happier and more fulfilled life abroad?
You’re here because you’re ready to reshape and realign your life abroad — to find more balance, fulfillment, and freedom. And you can. We'll build your clarity and confidence together.
You're in the right place if this sounds like you..
Life feels heavy and overwhelming with huge amounts planning and organizing. There are too many decisions, too much stuff and too much to do. You’re ready to simplify and create a daily rhythm that feels productive, peaceful, and aligned—no matter where you are.
You know you’re not taking the best care of yourself, but the constant flood of advice—especially while adapting to foreign places—feels overwhelming. You’re ready to live in a way that aligns with your values, individuality, and lifestyle. One that feels easeful, sustainable, and truly your own.
To deal with life's challenges you find yourself over-ing. Over-eating, over-drinking, over-consuming - whether its TV, social media, alcohol or shopping, it doesn't feel good. You're ready to confront what's really going on inside of you and break those harmful habits.
You’re not sure how, but somewhere between the moves and new routines, you lost touch with your passion and joy. You miss that lightness and sense of purpose. You’re ready to focus your time and energy on what truly matters—and to feel great again, wherever life takes you.
The Healthier Abroad Framework of Wellness Abroad
When we work together, I meet you exactly where you are—focusing on your most pressing needs and desires.
Alongside that, I offer a supportive framework that brings greater peace, clarity, and a stronger foundation from which to build your life from. This is the Framework of Wellness Abroad.
Working with me one-on-one is about reshaping how you experience life abroad. Together, we’ll shift you from overwhelm or feeling stuck to living with clarity, balance, and confidence. You’ll learn how to quiet self-doubt, strengthen resilience, and create supportive daily rhythms that keep you healthy and grounded — wherever you are in the world.
Through our sessions, you’ll transform both your habits and your mindset. You’ll discover how to care for your body with intention, manage money with freedom, simplify life for more meaning, and build nourishing relationships. Most importantly, you’ll uncover your deeper purpose, giving you the confidence to make aligned decisions and live authentically abroad.
This isn’t about a temporary fix — it’s about building the tools and inner strength to thrive abroad for the long term.
How We'll Work Together
The first step to working together is to schedule a free discovery call, where we’ll explore your hopes, challenges, and desires. From there, we’ll book your first coaching session and begin the journey together. Coaching packages are available in 4, 8, or 12 sessions, with the flexibility to add more whenever you need.
Meet Your Coach
Hi there, I'm Stephanie! I'm a certified health and life coach that can help you live a simpler, healthier and happier, purpose-driven life.
I know how life abroad can look exciting from the outside, yet feel overwhelming on the inside. The culture shock, decision fatigue, constantly adapting and quiet disconnection can take its toll.
The answer isn't to do more or push harder—the answer is living with more intention, clarity and peace. For expats and nomads, it’s finding the path to freedom, connection and a deep caring for yourself.
No matter where you are in the world you can be healthy, wealthy and happy. We will work together to make that a reality in your life.
"Living abroad isn’t about escaping—it's about becoming. Each new place holds a mirror, inviting you to rediscover who you are, again and again."
What Others Are Saying
Patrick Suzuki, Client
“I worked with Stephanie for several months in a group coaching program and found her to be a great listener, caring, and highly insightful. Stephanie was instrumental in the development and success of my personal project and professional career. I’m so grateful to have found her.”
Julie McElmurry, Client
“If you are considering talking to Stephanie for some coaching, I have to say "Do it!". I was really lost after the Covid shut down and coaching with Stephanie turned me around. She helped me figure out what path I wanted to take and gave me the confidence to create amazing opportunities for myself.”
Investment
- Meeting Weekly or Bi-weekly for 1:1 coaching Sessions
- 50-minutes in Duration
- Held on Zoom Video
- Session and Progress Journal Provided
- Regular Accountability Check-ins Between Sessions
- Unlimited Support via Email or Whatsapp
Investment:
4 x Coaching Sessions $397 USD
8 x Coaching Sessions $747 USD
12 x Coaching Session $997 USD
(All prices in USD.)
