I’ve spent many years coaching artists and filmmakers, helping them create meaningful work and navigate the personal and professional challenges that come with a creative life. Over time, I found myself naturally supporting clients in deeper areas—well-being, mindset, and lifestyle—so I chose to formalize that passion through certification with the Institute for Integrative Nutrition and continued advanced study.

Now, I’m expanding my practice into the wellness space, bringing together my years of coaching experience with my integrative health training. To refine and apply this expanded approach, I’m offering a limited number of complimentary sessions to clients who are ready to grow, evolve, and reach their goals with grounded support.

Once your application is accepted, you'll receive a welcome email with a link to schedule your first session. You’ll receive three free coaching calls, each 40 minutes long.

Your remaining two sessions must be scheduled within four weeks of your first call, with weekly or bi-weekly spacing recommended for best results.

All sessions are held on Zoom.

Yes. To receive coaching, you must be at least 18 years old and agree to the following terms:

1. Attend sessions with an open mind. All coaching calls are confidential.

2. Honor your scheduled sessions. If you need to reschedule, please provide at least 24 hours’ notice. Sessions may be forfeited without adequate notice, and all remaining sessions may be canceled if you do not show up for a call.

3. Complete a brief feedback and testimonial form after our three sessions. You agree to allow your testimonial to be shared online (website, social media, etc.). If you prefer, your first name only can be used.

No. There is no financial cost to receive this coaching.

Your contribution is your time, openness, and commitment to yourself as you create meaningful change.

Yes. If you’d like to continue our work together, you’re welcome to purchase a 4-, 8-, or 12-session package. I also offer adjusted rates for those with financial limitations, ensuring this work remains accessible and supportive for everyone.

Through life coaching, I help you shift unhelpful patterns, reshape limiting perspectives, and move through the internal obstacles that hold you back—so you can reach your goals and live in greater alignment.

With integrative health coaching, I support you in key lifestyle areas such as nourishing nutrition, movement, sleep, stress management, and the practices that create sustainable well-being.

My travel coaching background—combined with over 15 years as an expat and nomad—allows me to guide you through periods of transition, uncertainty, and change with greater emotional resilience and clarity.

If you still have questions, feel free to send me a message here — I’ll get back to you within 24 hours.